Sleep Apnea: Causes, Symptoms, And How to Treat Quickly

There are multiple reasons why one can visit the hospital in their life. Sometimes these trips can be life-changing while the rest of the time you can get to know more about your body and how you can make it more healthy.

It is advised to get your checkup done after every few months so that you know that everything is running smoothly inside your body.

The human body is very complex. Sometimes the things that you feel like are normal are most certainly not. While we are on that topic, Sleep Apnea is one of those things.

It is a very common condition among people these days. You have to be aware of the symptoms of sleep Apnea and know when to visit the doctor to find a good cure and undergo treatment for it.

Sleep Apnea is a condition that happens when you are sleeping. It is related to your breathing and lungs.

Sleep Apnea is when your breathing stops and starts again while you are sleeping. During these short intervals, your body stops getting the oxygen that it needs to survive.

You have to stay vigilant about your sleeping patterns because if you snore or gasp in your sleep then you need to go and see a doctor urgently.

Sleep apnea
source:news.uga.edu

Symptoms and causes of sleep apnea

There is no one type of sleep apnea. It is divided into three major types and the treatment options for them are different.The different types of sleep apnea are as follows:

  • Obstructive sleep apnea: it is caused when throat muscles relax
  • Central sleep apnea: it is caused when the brain does not send proper signals to the brain to relax themselves
  • Complex sleep apnea syndrome: this is the combination of the first two.

The three of these are listed according to the severity. Obstructive sleep apnea is the most common one out of the three.

The symptoms that you need to look out for are

  • Snoring while sleeping
  • Gasping in your sleep. If you sleep with someone they can tell if you gasp in your sleep or not
  • Insomnia
  • Fatigue
  • Daytime sleepiness
  • Waking up with a dry mouth

Treatment for sleep apnea

There are several different types of treatments for sleep apnea that are suggested to the patient according to the severity of the situation.

Where to start from:

  • For milder cases of sleep apnea, doctors usually suggest the patient lose weight or cut down on smoking or alcohol if the patient is taking any.
  • Some people have allergies along with sleep apnea and that is why doctors suggest medication for the allergies as well but if that does not work the doctor moves the patient to more intensive treatment.

More aggressive treatment

  • Different therapies are recommended by the doctor to the patient. Some of them are:
  • Continuous positive airway pressure CPAP: For those patients who have moderate sleep apnea different machines deliver air pressure through a mask to the patient’s body while they sleep. There are different sleep apnea devices in Australia that have helped the lives of so many people.
  • Oral appliances: Apart from these machines other appliances help keep the patient’s throat open while they sleep. These help the patient in getting a good night’s sleep.

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