Selena Gomez Weight Loss: Her Incredible Battle With Lupus

Selena Gomez Weight Loss: Her Incredible Battle With Lupus

Published On: October 27, 2023Last Updated: November 1, 2023By Categories: Weight Loss

“Selena Gomez weight loss journey has been influenced by her battle with Lupus and its treatment-related effects. She has candidly discussed how her medication can lead to fluctuations in weight due to water retention. Despite challenges, Gomez advocates for self-acceptance and body positivity.”

Selena Marie Gomez, born on July 22, 1992, is a true American multi-talent. She began her journey on the children’s TV show Barney & Friends with accomplishments spanning singing, acting, production, and business. She rose to get recognition as Alex Russo in Disney Channel’s iconic series Wizards of Waverly Place.

Her silver screen presence includes roles in various films, lending her voice to the beloved Hotel Transylvania franchise.

In this article, we’ll explore how Gomez advocates for body positivity despite challenges and encourages others to prioritize well-being over societal pressures.

Quick Facts

Full Name Selena Marie Gomez
Age (As of 2023) 31 Years
Profession American Singer, Actress, Producer, and Businesswoman.
Date of Birth July 22, 1992
Place of Birth Grand Prairie, Texas, United States
Zodiac Sign Cancer
Nationality American
Mother Mandy Teefey
Father Ricardo Joel Gomez
Relationship Status Single

Cause of Selena Gomez’s Weight Loss 2023

Cause of Selena Gomez's Weight Loss 2023

Source: Canva

Selena Gomez, a renowned singer, actress, producer, and businesswoman, has been candid about her ongoing struggle with Lupus, a chronic autoimmune disease causing inflammation and discomfort throughout the body.

A less-explored aspect of her journey has been its effect on her weight. Lupus medications cause weight gain – a common side effect. To address fans’ concerns about her changing appearance, she used TikTok to clarify the situation.

“When taking it (medication), I tend to hold a lot of water weight,” she explained. “When I’m off of it, I tend to lose weight.” Gomez aimed to reassure her followers and promote self-acceptance, emphasizing the importance of health.

In our recent article, we delved into Sarah Shahi’s Weight Loss: Her Dedicated Workout Routine

Selena’s Triumph Over Societal Pressures

Selena's Triumph Over Societal Pressures


@Gomez’s journey wasn’t solely about medication-induced weight fluctuations. She emphasized her occasional indulgences and shrugged off societal pressures. A humorous mention of fast food showcased her confidence in herself and her priorities.

While not a drastic transformation, recent Instagram photos suggest a subtle weight loss—a testament to her commitment to a balanced and healthy lifestyle despite Lupus’s challenges.

Selena Gomez’s willingness to share her weight journey highlights the complexities of managing chronic illnesses. Her story highlights the effects of medications and underscores the significance of prioritizing well-being over societal ideals.

Her candid discussions contribute to a broader physical and mental health conversation, fostering self-acceptance and awareness.

Her Physical Stats

Height  5 feet, 5 inches 
Weight 56 Kg (123 Lbs)
Hair Color Dark Brown
Eye Color Brown

Explore the remarkable weight loss journeys of Lily Allen’s and Anne Hathaway’s

Selena’s Openness: Her Complex Autoimmune Battle


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A post shared by Selena Gomez (@selenagomez)

Selena Gomez, a 31-year-old singer and actress, has courageously battled Lupus, an autoimmune disease wreaking havoc on various body systems. Lupus triggers chronic inflammation, leading the immune system to attack healthy tissues, resulting in multiple symptoms affecting organs like the skin, joints, heart, kidneys, and more.

The unpredictable nature of lupus poses challenges, causing symptoms to flare and subside intermittently, impacting daily lives. While its exact cause remains elusive, a blend of genetic, environmental, and hormonal factors contributes to its development.

Gomez’s openness sheds light on the misunderstood condition, raising awareness about individuals’ struggles. Her advocacy and sharing of her journey aim to educate and support those navigating similar battles.

Her Organized Diet Plan: Selena’s Holistic Approach

Selena Gomez’s dedication to health extends to her well-crafted diet plan and collaboration with celebrity fitness trainer Amy Rosoff Davis. Her dietary choices reflect balanced nutrition and enjoyment, focusing on whole foods and smart meal selections.

  • Breakfast: A ginger shot with metabolism-boosting properties starts her day. She opts for protein-rich scrambled egg burritos with chorizo, rice, avocado, beans, or granola with Greek yogurt.
  • Lunch: Refreshing salads with turkey, beans, and avocado reign during lunch, accentuated by homemade olive oil-based dressings.
  • Snacks: Fresh juices made from cucumber, kale, ginger, and carrot energize her.
  • Dinner: From teriyaki bowls to sushi, Selena embraces culinary diversity.

Her partnership with Amy emphasizes a holistic wellness routine, prioritizing balanced living and healthy eating without undue restriction. Gomez exemplifies the power of conscious dietary choices for overall well-being.

Read About: Kelsea Ballerini Weight Loss: How She Battled With Bulimia?

Balenciaga Backlash: Her Outfit Choice

Gomez's outfit choice


Gomez’s outfit choice didn’t sit well with some of her followers, who quickly criticized her for wearing Balenciaga. The brand has faced intense backlash due to a controversial campaign featuring children holding teddy bear bags with bondage gear and referencing a Supreme Court ruling involving child sexual abuse images.

Fans were divided, expressing their disappointment and disapproval of Gomez’s fashion choice despite the image being from a few years ago.

Gomez Addresses Body Shaming And After-Effects


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A post shared by Selena Gomez (@selenagomez)

This recent Instagram post comes after Gomez’s candid revelation about the more profound impact of body shaming on her. In an episode of the Apple TV+ docu-series Dear…, she opened up about portraying herself as unfazed by hurtful comments while acknowledging their emotional toll on her.

The star, known for her advocacy on mental health, revealed that body shaming affected her more than she initially thought.

Gomez’s history of addressing body shaming aligns with her statements about her lupus medication causing weight fluctuations. She shared that her weight would fluctuate due to the drug, leading to misinterpretations and hurtful judgments from the public.

Read Next: Shania Twain Weight Loss: What’s Her Fitness Secret At 57?

About the Author: Mariah Blunt

Mariah Blunt is a renowned weight loss expert, writer, and wellness enthusiast. With an unwavering passion for helping individuals achieve their health goals, She has dedicated her career to providing valuable insights and guidance in the field of weight management.

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