Post Malone Weight Loss: The Progress After His Daughter’s Birth

Post Malone Weight Loss: A Slimmer Physique, Fatherhood Bliss

Published On: November 21, 2023Last Updated: November 21, 2023By Categories: Weight Loss
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Post Malone, the renowned musician, has been making headlines not only for his chart-topping hits but also for his incredible weight loss journey. The artist, whose real name is Austin Post, embarked on this transformation after the birth of his daughter in May 2022.

Post Malone recently gave his fans a glimpse of his remarkable weight loss progress. He posted a mirror selfie on instagram that showcased his new physique. In the photo, he confidently posed in an all-black outfit, staring straight into the camera.

The caption for the post read, “Introducing Viceroy VonBattlepass, I love you,” and it quickly garnered attention from his 25 million Instagram followers.

While many fans commented on his attire and the playful caption, others were quick to applaud his remarkable transformation.

Fellow artist Ty Dolla $ign chimed in with a friendly, “What’s up $lim? Another one added, “You Slim and Slayin’!” One social media user humorously remarked, “I too have to quit drinking soda.” These reactions reflect the widespread admiration and support Post Malone has received for his efforts.

Quick Facts

Full Name Austin Richard Post
Age 28 Years
Zodiac Sign Cancer
Profession American Rapper, Singer, Songwriter, and Record producer
Sexuality Straight
Nationality American
Date of Birth July 4, 1995
Place of Birth Syracuse, New York, United States
Relationship Status Dating
Children 1
Father Rich Post
Height  6 feet, 2 inches
Weight 84 Kg (185 Lbs)
Net Worth $45 Million

Soda’s Role in Post Malone’s Weight Loss Journey

Soda's Role in Post Malone’s Weight Loss Journey

Source: Canva

During an appearance on The Joe Rogan Experience in August, Post Malone shed light on the factors that contributed to his weight loss. One of the key changes he made was reducing his soda intake.

He candidly shared, “Soda is so bad. It’s so good but so bad.” This acknowledgement of the pitfalls of soda resonated with many listeners who struggle with the same temptation.

In the last article we discussed about Jason Lee Weight Loss: How Did The Blogger Lose 87 Pounds?

Post Malone’s Impressive Progress


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Post Malone’s weight loss journey has yielded impressive results. During his podcast appearance with Joe Rogan, he revealed that he had gone from weighing around 240 pounds to a lean 185 pounds.

The artist’s initial Instagram post in April had already hinted at his dedication to this transformation.

He shared,

“Dad’s life became all here, prompting me to bid farewell to soda and embrace a healthier diet, all to ensure that I’ll be here for my little angel for more years to come. As for my next challenges, I’m eyeing the journey to quit smoking and drinking, but they say patience is a virtue, right?”

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Post Malone’s Newfound Fatherhood

In addition to his remarkable weight loss, Post Malone has openly embraced the role of fatherhood. Before the arrival of his daughter, he shared his excitement with people, expressing how this next chapter in his life had brought him immense happiness. He admitted,

“I’m excited for the next chapter in my life. I’m the happiest I’ve ever been, and for since I could remember I was sad.” Post Malone has used this newfound happiness as motivation to take care of his body, family, and friends while spreading love every day.


Post Malone’s weight loss journey, fueled by newfound fatherhood, has captivated fans. From 240 to 185 pounds, he credited healthier choices, notably cutting soda. His commitment to well-being extends to quitting smoking and drinking. The artist’s transformation reflects a positive shift in his life, garnering widespread admiration.

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About the Author: Mariah Blunt

Mariah Blunt is a renowned weight loss expert, writer, and wellness enthusiast. With an unwavering passion for helping individuals achieve their health goals, She has dedicated her career to providing valuable insights and guidance in the field of weight management.

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