What is Physical Therapy? Benefits & When You Should Go

From medication to surgery, if you have an injury or harmful medical condition, there are all sorts of treatment options open to you. Choosing the right one will depend on a number of different factors, including the type of ailment, your medical history, lifestyle, and so on. However, one type of treatment that’s definitely worth considering is physical therapy.

Read on to find out more about this line of healthcare and why it could be the answer you’ve been looking for.

What is Physical Therapy?

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Physical therapy is a type of treatment that aims to improve your range of movement and quality of life, in addition to preventing further disability or injury. It can be an extremely effective way to recover your ability to complete everyday tasks, gain greater independence and functional mobility, as well as reduce pain. As such, it can be beneficial for everyone from the elderly to top athletes.

What Kind of Conditions Can Physical Therapy Help With?

Physical therapy can be used to treat a wide variety of medical conditions, including:

  • Sports injuries such as tennis elbow
  • Rotator cuff tears and other muscular-skeletal conditions
  • Acute and chronic pain such as lower back pain
  • Spinal conditions
  • General sprains and strains
  • Neurological conditions such as Parkinson’s disease and stroke
  • Work-related conditions such as carpal tunnel syndrome
  • Geriatric conditions like arthritis, osteoporosis, and Alzheimer’s disease
  • Pediatric conditions like cerebral palsy

Clinics such as West Chester physical therapy can also help patients to recover from surgeries, for example, joint replacements.

What Does Physical Therapy Involve?

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If you go to see a physical therapist, the first session will likely involve them examining you and assessing your individual needs to come up with a tailored treatment plan.

They will evaluate factors such as your movement, flexibility, joint mobility, strength, neurological and cardiac functions, posture, balance, and so on.

In addition, he or she may ask you questions about your medical history, pain levels, ability to complete daily tasks, and what you’re hoping to achieve.

The specifics of the treatment will vary according to your condition, needs, and goals. It might include stretches and physical exercises, massage, light therapy, heat therapy, cold therapy, electrical stimulation, and practicing using devices that help you walk or do certain other tasks.

Your sessions could be conducted in your home, a hospital, a rehab center, an assisted living facility, a private clinic, or any other similar location.

If appropriate, your physical therapist might also give you some stretches and exercises to complete on your own in between sessions.

Be sure to do these regularly and to the best of your ability in order to get the most benefit from your therapy.

Your therapist may additionally provide you with advice on how you can better manage your medical condition or health in general and prevent problems from reoccurring.

Successful physical therapy can help you to avoid the need for surgery, recover from injuries and medical conditions, prevent falls, or manage long-term healthcare problems successfully.

You can also anticipate reduced or eliminated pain, plus improvements in your range of motion, balance, sports performance, and ability to complete daily tasks. So, why not book an appointment today?

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