Gabriel Iglesias Weight Loss: How Did He Shed Over 100 Lbs?

“Gabriel Iglesias weight loss journey is truly inspiring. Overcoming Type-2 Diabetes and shedding over 100 pounds from around 450 lbs, he transformed his health through a dedicated diet, workouts, and DDP Yoga, serving as a motivation for many.”

Gabriel Jesús Iglesias is celebrated for his comedic prowess and infectious positivity. His humor and charm have endeared him to audiences worldwide. However, behind the laughter and stage lights, Gabriel faced a personal battle that gravely threatened his well-being.

Gabriel embarked on a profound weight loss journey that defied the odds. Battling Type-2 Diabetes and weighing around 450 lbs, he transformed his health by shedding over 100 pounds.

This article delves into Gabriel Iglesias’s incredible weight loss journey, exploring his challenges, the changes he embraced, and the unwavering determination that propelled him toward a healthier future.

Quick Facts

Full Name Gabriel Jesus Iglesias
Age (As of 2023) 47 Years
Profession American stand-up Comedian, Actor
Date of Birth July 15, 1976
Place of Birth San Diego, California, United States
Zodiac Sign Cancer
Nationality American
Father Jesus Iglesias
Mother Esther P. Mendez

Gabriel Iglesias: Comedic Icon’s Health Challenges

Gabriel Iglesias: Comedic Icon’s Health Challenges

@Gabriel Jesús Iglesias, born on July 15, 1976, is a beloved American stand-up comedian and actor. Known for his outstanding stand-up specials like “I’m Not Fat… I’m Fluffy” and “Hot & Fluffy,” he has captured the hearts of audiences worldwide.

Beyond his comedic talents, Iglesias has ventured into live-action and animated TV shows and films, leaving an indelible mark in the entertainment industry.

However, behind the laughter, Iglesias faced a serious health challenge. Diagnosed with Type 2 diabetes, he realized it was time for a transformation. He embraced this challenge head-on, determined to take control of his health and well-being.

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How Did Gabriel Start Losing Weight?

Gabriel Iglesias embarked on his weight loss journey with an unwavering resolve to overcome his health challenges. One pivotal moment was a turning point in his pursuit of transformation: a doctor’s grave prognosis that he might have only two years to live.

This dire prediction was a stark wake-up call for Gabriel, forcing him to confront the dangerous impact of his unhealthy habits.

Plus, the worldwide pandemic presented Gabriel Iglesias with an unexpected opportunity. With his usual bustling schedule temporarily halted, he embraced the chance to focus on his health.

As the days turned into weeks and weeks into months, this period of reflection allowed him to delve deep into his choices, make positive changes, and sculpt a healthier version of himself.

Struggling with morbid obesity and Type-2 Diabetes, Gabriel faced various health complications, including poor leg circulation, skin issues, impaired vision, and kidney function. At this juncture, Gabriel weighed a staggering 437 pounds (198 kilograms).

Gabriel committed to a radical lifestyle change in response to this dire situation. He embarked on a weight loss journey, shedding around 117 pounds and reducing his weight from 437 lbs to 320 lbs. These efforts were a testament to his determination to regain control over his life.

Gabriel Iglesias Before and After Transformation

Gabriel Iglesias Before and After Transformation

Gabriel Iglesias’ weight loss journey is a testament to his unwavering dedication. By 2015, he had already achieved an impressive weight loss of 117 pounds. His initial weight in 2013 stood at around 430 pounds, and his transformational journey continued as he shed over 100 pounds by 2015.

Even during the challenges posed by the pandemic, Iglesias remained steadfast in his commitment to a healthier lifestyle. He lost 50 pounds through more nutritious eating habits and consistent physical activity.

Gabriel’s Previous Weight Gabriel’s Current Weight Loss Of
Approx: 198  Kg (437 Lbs) 145 Kg ( 320 Lbs) 117 (Lbs)

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Gabriel Iglesias’s Diet and Workout Regimen

Gabriel Iglesias's Diet and Workout Regimen

A crucial aspect of Gabriel Iglesias’ weight loss journey was his commitment to altering his diet and embracing regular exercise. These changes played a pivotal role in his remarkable transformation.

Dietary Changes

Gabriel made significant nutritional changes contributing to his successful weight loss journey. One noteworthy change was his decision to eliminate bread from his diet – a monumental step for someone who had long enjoyed this staple.

He also bid farewell to whole cakes, a signature part of his comedian lifestyle. These choices, though challenging, were essential to his health goals. Gabriel openly shared his experiences throughout his journey, even discussing his role in the 2015 movie “Magic Mike XXL.”

Under strict guidance, Gabriel’s diet transformed, and he embraced healthier choices. This support system enabled him to overcome challenges and make sustainable dietary changes, contributing significantly to his weight loss.

Workout Routine And DDP Yoga

Gabriel’s exercise regimen was another crucial component of his weight loss success. He admitted that the initial stages were daunting, as physical pain, sweat, and soreness tested his determination. He acknowledged that many individuals give up early in their weight loss journey due to discomfort.

With unwavering determination, Gabriel pushed through the difficulties. His friend Martin, a fellow comedian, and travel companion, motivated him to exercise regularly. Whether on the road or at home, they strived to find gyms and exercised together.

Gabriel’s workout routine included low-impact exercises like DDP Yoga, chosen to avoid strain on his knees due to his weight. With time, his progress was evident as he improved his ability to perform exercises without external assistance.

Despite occasional discomfort, he demonstrated resilience and determination throughout his journey.

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His Physical Stats

Height 5 feet, 8 inches
Weight  145 Kg (320 Lbs)
Hair Color Dark Brown
Eye Color Brown

Gabriel’s Girlfriend Claudia: Personal Health Guru

Gabriel’s Girlfriend Claudia: Personal Health Guru

Gabriel Iglesias had a secret weapon in this transformation journey – his girlfriend. She was a personal health guru, guiding him toward better choices and keeping a watchful eye on his plate. Her vigilant approach to nutrition became an integral part of his success story.

He credited his girlfriend with being an instrumental source of support throughout the journey. She recognized the severity of his weight-related health issues and motivated him to make the necessary changes.

Relationship Status Committed
Girlfriend Claudia Valdez
Children Frankie Iglesias

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Did Gabriel Undergo Gastric Bypass Surgery?

Did Gabriel Undergo Gastric Bypass Surgery?
Source: Instagram

When faced with health complications, Gabriel Iglesias sought medical advice that included the option of gastric bypass surgery, a type of bariatric weight loss surgery. However, he opted for a more natural route, transforming his lifestyle through diet and exercise.

He has not provided a definitive answer regarding the surgery execution for his weight loss dispelling all sorts of rumors.

It’s worth noting that while Gabriel’s transformation has sparked discussions about the possibility of weight loss surgery, he made substantial progress through his dedication to healthier habits, improving his diabetes symptoms and overall well-being.


Gabriel Iglesias’ weight loss journey is an inspiring tale of triumph and determination. From battling Type 2 diabetes to making conscientious dietary choices, he has emerged as a beacon of hope for those striving for healthier lives.

His transformation underscores the potential of self-love, dedication, and positive lifestyle changes in achieving remarkable weight loss and overall well-being.

Gabriel Iglesias has not only transformed his own life but has also ignited a spark of motivation in countless others, proving that change is possible through perseverance and commitment.

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