Can Parabens Make You Fat?

A very simple question, but one that requires a detailed scientific answer, unfortunately!

Recently, one or two web sites have started to ask this question, or even state it as an unassailable fact. At first glance, the claim seems ridiculous, but there is a sort of strange logic behind it, albeit based on misinformation. The logic is based on the erroneous claim that parabens mimic oestrogen. Oestrogen is related to increased body fat (one of the reasons why women tend to have more body fat than men – at least, in different places!). The problem with this train of logic is that parabens do not mimic oestrogen, despite what many anti-chemicals organistions and commentators may claim.

The main source of this information was a study by Routledge in 1998 (Routledge, E.J, Parker, J, Odum, J, Ashby, J and Sumpter, J.P. Tox. & Appl. Pharm. 153, 12 – 19) which measured the oestrogenic activity of several of the parabens, both in vitro and in vivo – the in vivo results are the more relevant, because they better reflect “life”.( In vitro means “in glass”; “in vivo” means “in life”.)

This study found that butylparaben had oestrogenic activity 100,000 times weaker than the natural oestrogen tested alongside for comparison. The same study also found that methylparaben had NO oestrogenic activity. (if you check for information on Skin Deep, the Environmental Working Group’s cosmetics database, you will see that they have quoted this Information incorrectly). The terminology here is confusing, because “oestrogenic activity” does not mean that the substance behaves in the same way as oestrogen – it simply means that the substance can bind to the oestrogen receptors in the body; so oestrogenic activity does not automatically mean oestrogen mimickry. In fact, a further study carried out in 2006 (Pugazhendi, D, Sadler, A. J, Darbre, P. D, J. Appl. Toxicol, 27, 67 – 77) showed that the potential to mimic oestrogen (by measuring the effect on global gene expression – the REAL measure of oestrogen mimickry) was extremely low, because the researchers found that the parabens all behaved diffently – not only from each other – but also to oestrogen in their effect on global gene expression. Basically, it is of relatively little importance that substances can bind to oestrogen receptors ; what matters is the effect they have whilst they are bound, and parabens do not mimic oestrogen. – this 2006 study proves it.

Parabens do NOT mimic oestrogen, and nor is there any proven link to cancer, despite what you may read elsewhere.

So, the short answer to the question “do parabens make you fat” is “NO”!


More about the author:  Dene Godfrey has been involved with preservatives for cosmetics since 1981, from both technical and commercial angles and has a degree in chemistry. Read more from this author


Related posts:

  1. Parabens in Perspective:: Part IV
  2. Parabens in Perspective: Part III
  3. Parabens in Perspective: Part VI
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  • http://twitter.com/LaurEss LaurEss

    This story is important, but the claims you are having to debunk really do make me laugh! It’s not the parabens making us fat, it’s the SUPERSIZE French Fries, the SUPER SIZE double Quarter Pounder with Cheese, the All You Can Eat Buffet, and just maybe it’s the Venti Mocha Frappaccino with whipped cream. I have lost 40 pounds over the past two years and not one thing about my personal care changed, and I tend to look for products WITH Parabens, because I am sensitive to those “natural” preservatives (although it could be the mould…)

    Thank you Dene for a wonderful article!

  • Anonymous

    Hmm, so Dene, that only leaves the ice cream! Its so much easier to outlaw parabens than ice cream though.

  • Dene Godfrey

    Thanks LaurEss (and Cindy!) – you are right, of course, it is totally ridiculous to try to claim that something that is used at around 0.3% in skin creams, giving a body exposure of less than 0.01g/day could possibly make a difference, even without the science I have described in my article. I tried to stick with the science, but it still won’t make any difference to those who want to believe any “anti-parabens” rubbish that people choose to invent!

    The science is there to refute ALL the bad press about parabens, but why listen to science when you can get hysterical for no real reason! The really sad thing about all this is that the furore takes away some of the focus from looking at REAL causes of breast cancer (and obesity – joke!).

  • Anonymous

    One presenter on QVC was hawking her wares and said, “It’s paraben-free, which means it’s healthy.” It created a fun joke around our office. “I’m going to eat this donut. It’s paraben-free, so it’s healthy!”

  • http://www.apsaraskincare.com/ natural face lift cream

    Interesting! I have too came across some recent discussions on whether paraben can make one fat. Thanks for sharing a proving answer here. Keep posting and do stay in touch.

  • http://www.dropwise.com aromagal

    So on the basis of 2 studies it is now a proven fact that parabens are totally safe. Really? I’m LOL because I stumbled onto this site while searching on info about Obesogens and my first impression is that this is an industry-funded PR tool designed to look very professional and legit but whose purpose is to debunk myths about questionable ingredients that are widely used by personal care manufacturers who have a vested interest in maintaining the status quo. Many of which have some very deep pockets I might add.

    Well done! You’ve taken a page right out of the tobacco industry’s playbook –deniable plausibility!

    • Dene Godfrey

      I am delighted that you manage to find amusement in such a strange manner, Aromagal. Please read the article again, because I think you need to! This article was entitled “Do Parabens Make You Fat”, and that is the main claim that was being debunked. I did NOT make the claim that parabens are totally safe, and nor would I ever do this as it is simply not possible to make such an all-encompassing claim for ANY substance. I would, however, claim that parabens are safe for use in cosmetics and, in the case of methylparaben and ethylparaben, my claim is supported by the EU’s Scientific Committee for Consumer Safety – an INDEPENDENT panel of experienced scientists. In the case of the other parabens, this committee is evaluating further data that there requested in order to better judge the situation (this does NOT mean that they are not safe). No-one in their right mind would ever attempt to claim that any substance is safe solely on the basis of only two studies. Please do not “put words in my mouth” – you ascribe claims to me that I did not make!

      Your rant about the funding of this site is a well-worn and very tired tactic to try to undermine the quality of the information, and this charge has been levelled several times (roam around the site and look at other posts). This is also a favourite tactic of the EWG. It is entirely disingenuous to assert “vested interest” to invalidate any argument put forward. Vested interest (should it exist) does NOT invalidate scientific facts. There is no comparison between the cosmetics industry and the tobacco industry. Google my name and see what you get – I have nothing to hide – I am not part of the “industry-funded PR tool” – I find your comments and insinuations both wrong and offensive to my personal integrity. You may like to note that Lisa and Kristin actually permit your type of rhetoric, whereas many sites that promote products using the weapon of negative marketing do not post my comments and permit their readers to see other points of view. If you cannot be constructive and reasonable, may I suggest that you stumble elsewhere in future – you are wasting your time here, we deal in facts and logic.

    • http://www.cactusandivy.com Lisa M. Rodgers

      Aromagal -

      Thanks for your comments. It is quite tiresome having to defend the hard work and research that Kristin and I have completed to provide consumers with truthful information based on scientific facts. And, it’s apparent to me that you have not spent a great deal of time looking at the entire site. Otherwise, you would have located a post titled ‘Who is Personal Care Truth’ http://personalcaretruth.com/2010/07/who-is-personal-care-truth/

      After viewing your website, I see you are a signer of the compact with The Campaign for Safe Cosmetics. I’m not surprised to see the same, tired old sound bite that Personal Care Truth is an “industry funded PR tool”.

      As for deep pockets, you are barking up the wrong tree. The Campaign for Safe Cosmetics and the EWG have deeper pockets than us, I can assure you. However, what we do have that they don’t is the science. If you don’t believe me, just ask Susan Roll http://personalcaretruth.com/2010/06/straight-from-the-horses-mouth/

    • Philippe Papadimitriou

      Dear Aromagal,

      I am sorry if you could not find the usual stuff you want to find when you search google. And I regret you only wisely consider the hits that correpond to your ideas. But do not blame pesonalcaretruth.com for letting know what you do not like to be told. The info that you find here is accurate and based on facts.

      But as your search has brought you here, and as you anyways wanted to comment (exposing yourself to open discussion, hopefully), I’ll try want to be of help to you.

      If you are interested in “obesogens”, you should better google “sugar” (carbohydrates) or “fats” (this is no sarcasm). I do not say these are the only factors, but they are by far the major ones.
      This is simply linked to the whole theory of evolution on this planet. Carbohydrates and fats taste good (i.e. are biologically rewarding) to humans and other animals because nature wanted them to. They were once selected for their inner properties: they are energetically very interesting and can be stored easily by living organisms.
      Did you know that about 65-70% of the ATP (adenosine-5-triphosphate, the nucleotide we name the “fuel of cells”) produced is derived from fats and 30-35% from carbohydrates at rest?
      Did you know that, during activity in general, as the intensity of the exercise increases, these proportions are shifted from fats to carbohydrates?
      Did you know that during high intensity exercise, almost 100% of the energy is derived from carbohydrates (if enough supply is available)?
      Fats and carbohydrates are very useful for animals as they provide all the energy supplies.

      But let’s not overlook the genetic factors in the problem of obesity. Some populations, for example in Vietnam, China and Polynesia or America have experienced many repetitive famines in the relatively recent past that have made a genetic selection among them. The descendants of the survivors are more likely to exhibit a genetic profile that promotes energy conservation and allows them to pass through periods of famine. But what was an advantage in the past has become a disadvantage today; abundant food has become our daily life, and these people are now the main victims of obesity due to the fact they too easily store the calories of fats and carbohydrates.

      With this post, I wish personalcaretruth.com not to only be considered “junk” in your eyes. Yo have a second chance to look at our info and to ask us questions. I hope you’ll grab it.

      Philippe Papadimitriou

  • http://echo.planet.ee echo

    Thanks for detailed explanations! Some thoughts on this. I’ve read these facts from this and other articles in this site that parabens are hundreds of thousands weaker than oestrogens. But I may still ask – so what? The thing I want to know is what is the amount or percentage of parabens which act like oestrogens so that they have some real influence in human body. To make it more clear – let’s say there is an electric device giving you 100 ampers of electricity which is known to be a deadly amount. Now someone makes a competitive device which gives you 1000 times less electricity, 0,1 ampers. But as far as I remember from high school, this is also a deadly amount of electricity. So what if it turns out in the future that oestrogens are so important elements which act on formation of some cancer that even 100,000 weaker doses have the same (bad) influence? I may not know enough facts and sience so I just have this question, maybe abstract though.

    Generally, I like sites where some things are under more detailed consideration. I’m not sure if the science is something ultimate to rely on because some results tend to change over time, but what else do we have? A good addition to all these studies could be a study of studies of parabens.

    • Dene Godfrey

      @ Echo, thanks for taking the time to read the article, and for your question, which is entirely reasonable. If you want deeper science around this subject, please take a look at the other articles I have since posted on parabens:

      http://personalcaretruth.com/2010/11/parabens-in-perspective-an-introduction/comment-page-1/#comment-1288

      http://personalcaretruth.com/2010/11/parabens-in-perspective-part-i/

      http://personalcaretruth.com/2010/11/parabens-in-perspective-part-ii/

      http://personalcaretruth.com/2010/11/parabens-in-perspective-part-iii/

      The best, and most concise answer I can give is that butylparaben (the only one with measurable oestrogenic acivity) is used at concentrations typically around 0.01 – 0.05%. It does NOT mimic oestrogen (see the links above) and, so, is not considerd to be remotely connected to cancer of any type.

      • http://echo.planet.ee echo

        Thank you for the links, I will certainly read them all!

    • Ph. Papadimitriou

      Echo,
      This is an interesting new angle to consider the question.

      Let me first of all inform you that most physiological responses are not linear for dose-response answers and may often be “trickier” than physical or electrical ones.
      In the present case, a substance binding to a receptor is not systematically a substance activating it. In EU regulations, hormones are not accepted in cosmetic formulations (as ingredients, I mean). A such, ingredients used which share common caracteristics to hormones or whose chemical structure is close have to be shown to not stimulate hormones’ pathways. I personally had to request many documents to one supplier two or three years ago regarding an ingredient partly designated as “sterol” as INCI (common designation for packagings) to show the authorities of Portugal in this regard.

      Then, to come back to what I started above, if a substance binds to a hormone receptor, it may also bind to another site than the « active site » (i.e. the one where the messenger substance -here, the hormone- binds). Some substances may bind elsewhere on the receptor structure and not change anything (the binding can be temporary or even definitive – but receptors also have their turnover or their time of use, if you prefer); some other may bind elsewhere and limit the binding of the hormone, totally inhibit its binding, favor the binding, co-activate the message cascade to a higher degree, etc. If the substance binds to the receptor on the active site (“competitive binding”), it may either activate or inhibit the following cascade, to many different degrees. The resulting extent of this competitive binding (affinity) might modulate the expected message in one way or the other. One substance binding to a receptor in tubo or in vitro might sometimes never have the chance to reach the receptor in vivo as it may not be stable enough to come close to it in the new environement, it might be metabolized or may enter the organism but not the right organ (the case of the brain-blood barrier, for example).

      All of this, and maybe more, to let you know your comparison with ampers and a deadly amount of electricity is no match to such an issue.

      Studies on parabens have shown these substances to very poorly bind oestrogenic receptors. This, at all sites. Their influence on hormonal pathways is thus shown to be insignificant.
      The route of administration (offered as the « epxosure »), the dose, the systems used, the methodologies and may other factors converge to a safe profile of parabens in terms of oestrogenic activity (in properly conducted studies ..and poor ones). This is still not perfect, but this is much enough scientifically speaking.
      This is the take-home message of Dene’s series of articles.

      But I see another message here somewhere in his numerous articles. One that many do not see, I suppose…
      Many studies have been conducted on parabens and knowledge on these preservatives is quite well-advanced. If one compares the state of knowledge on other substances, such as newer preservatives -often offered as ‘safe’ alternatives to parabens- or many plant extracts, such oestrogenic or toxicological aspects on the general profile of the ingredient are simply missing. Whatever the profile of parabens, more needs to be done and collected on other substances !

      It is important that many studies are being conducted on parabens, but their case is not unique. I regret that some scientists insist on showing that parabens are « not so safe » when they should better consider other ingredients that are this time very badly known and still, much used. Scientist involved in such supposed toxicological studies should in my opinion better study the toxicology of furanocoumarins/furocoumarins/fucocoumarins, for example. These are regulated substances (1ppm max in any finished product), but no one knows about this regulation. Don’t you think this really is a problem (even if the regulation is not worldwide) ?
      If these are only permitted up to 0.0001%, this definitely means they are much more poisonous than parabens as « the dose makes the poison » (I am not speaking about oestrogen activity now). Do you think it is important that people start to be aware of these other substances ? Do you think the EWG skin deep data base should mention them (browse the words and you will be astonished by the hits you get) ? Don’t you think it is time to address other safety issues than parabens ? new issues ?

      Echo, the end of this post does not regard your well-formulated question, but opens another debate. Sorry, my intention was not to apostrophize you on this issue.

      Regards,

      Phil

      • http://echo.planet.ee echo

        Hey, thank you very much for this detailed explanation about hormone world. For me personally that all shows the wisdom of God. And this is very right what you told afterwards about new preservatives – they must be researched and tested as well as parabens or any other substance! I’ve heard a case when that happened in the past. The “new substance” was worse than the old one: it happened in Soviet Union in a city when many people were asked to move to new blockbuildings because the panels of (not too) old ones were too contaminated with some gas or something, but it turned out later that those new apartments had even worse contamination of the same kind.

        • Philippe Papadimitriou

          Echo,

          The reason why the SCCS takes its time to come to a conclusion regarding longer chain parabens is that the notion I have depicted here is still very limited. The studies mentioned by Dene are pointing to a safe direction as they show limited receptor binding. But it should be known that more is yet addressed to get to a definite safety profile (the two remaining aspects are reprodotoxicity and oestrongenic activity).

          Considering an eventual hormonal disruptive action, more has to be considered than receptor binding only. All hormonal equilibria have to remained unchanged to exclude oestrogenic activity: hormone synthesis, storage, secretion, transport and elimination (metabolism or excretion).

          As you see, this is very complex.
          This selective criteria should apply to all ingredients (depending on chemical structure). Not only parabens.

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